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This self-help book teaches you principles of self-acceptance and compassion that can change your life for the better. A behavioural psychologist, author Nick Trenton says you can transform your negative thoughts into a fulfilling, empowering, and positive nar...

“The School of Life” by Alain de Botton is a book about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. It's also about letting go of...

Some times even the seemingly most put together people fall apart. Ever thought of the life of a therapist? The kind of thoughts she could have, the problems she might have to face, their personal lives? Are they that calm and collected as they seem to be? If...