Molecules of emotion by Candace B Pert

Molecules of Emotions explores the science behind our emotions, revealing how chemicals in our bodies shape our moods and behaviors.

Key themes in the book:

• The Chemistry of Emotions: The book explores the various chemicals involved in emotional responses, such as serotonin, dopamine, oxytocin, and cortisol.
• The Impact of Emotions on Health: It examines how emotions can influence our physical well-being, affecting our immune system, cardiovascular health, and overall longevity.
• The Role of Emotions in Relationships: The book discusses the importance of emotions in forming and maintaining social connections, as well as their impact on our relationships with others.

Changemakers Insights: Changemakers can benefit from "Molecules of Emotions" by understanding the science behind emotions, managing emotional responses, leveraging emotions for positive change, and promoting emotional well-being.